1 came undone ~ cave in Day 1 [17 Nov 2008|10:27pm] 28dayplan [brittnee21] F: 2/2 (1153/1200 cals) W: 2/2 E: 2/2 (I decided to change mine to 1 hour= 2points and 59-30 min= 1 pt and under 30 min= 0. I exercised for an hour and 40 min!) P: 2/2 SE: 2/2 (I'm about to go do a mud mask and read the book i love reading right now. Twilight anyone? hehe)   10/10 1/0/10 I weighed myself today finally. Here's my stats: Height:5'6'' CW: 142.4 HW:155 LW: 125 GW: 130 (or less depending on how i like it.) and im gonna weigh myself every week. not every day.

1 came undone ~ cave in 17. [17 Nov 2008|11:16pm] 28dayplan [learn2luv] This is going so fast!! Food 1/2 Exercise 1/2 Water 1/2 Post 2/2 Challenge 2/2 7 for today. 17/5/130 Not bad. by the end of this cycle I want to have lost 10 total. I swear 10 pounds will help SOOO much. Gotta stay strong. I've been mesmerized by this incredible book all night i forgot to eat dinner :D xoxo

1 came undone ~ cave in Day 28...the end! [17 Nov 2008|11:55pm] 28dayplan [apathy_bubble] food 2/2 about 500 cals water 2/2 exercise 1/2 post 2/2 sec 1/2 8/10 28/8/220 So, today was my last day of this cycle. I lost 8 lbs, which didnt get me to my goal weight, but I am still happy and proud. I am eager to start another cycle tomorrow. sooo...here are my stats: Height: 5'4" HW: 199 LW: 145 CW: 190 G1: 186 G2: 180 G3: 175 Tomorrow, another day 1...

cave in Day Sixteen [17 Nov 2008|10:38pm] 28dayplan [siballet] Food: 2/2 Water: 2/2 Exercise: 2/2 Post: 2/2 Challenge: 2/2 Epsom salt bath. Great after jogging for my sore legs. Perfect 10! Yay! Now if i could just get my bum in gear for finals. 16/8.9/153/160

cave in Day 3 [17 Nov 2008|08:32pm] 28dayplan [cuckley] F: 2/2 (under 1000, and all fruits and veggies!) W: 0/2 (I haven't had any yet today..) E: 2/2: using my pass, I'm still a little sick. Going to run through it tomorrow! P: 2/2 SE: 2/2: slept in until noon! ahhh. Total: 8 3/?/18. Not great, but I'll make it up! Not going to weigh myself until I feel like I'm back down to an acceptable weight.

2 came undone ~ cave in Day 6 [17 Nov 2008|09:29pm] 28dayplan [anorexic_dream0] [ mood | accomplished ] Food - 2/2 yay! another fast! and i almost caved, but i didn't! Water - 2/2 as always. =]] Exercise - 2/2 of course. =]] Challenge - 2/2 played guitar hero! lol. it's how i relax. Post - 2/2 6/8/58 yay, another day of fasting and running. =]] i don't know if i lost any weight, cuz i havn't weighed myself today. i will tomorrow morning. =]]

cave in 13 [17 Nov 2008|10:31pm] 28dayplan [unreachable823] Day 13 F: 0/2 i'm so disgusted with myself... fasting as long as possible starting right now E: 0/2 it's been a busy day.. waking up super early tomorrow and getting lots in W: 2/2 of course P: 2/2 lucky me SEC: 2/2 bought 2 new pairs of heels :) i'm in LOVE! now if only i was hot. Total: 99/130 wow i'm sucking this cycle Loss: weigh in wednesday I did so well fasting and restricting last week that now if I eat normally I look pregnant, seriously. Fuck this Brandon won't wanna date me if I'm a cow.

10 came undone ~ cave in Cheap Vegan meals [17 Nov 2008|09:53pm] vegrecipes [spinsterkitten] My fiance and I are trying to stretch our money a little more. It's hard to buy organic, vegetarian items and keep some spice in our meals (I love making new meals with Asian and Indian influences, but that gets expensive). Would anyone like to share their favorite cheap vegetarian or vegan recipes? We try to eat vegan, but if you have something delicious that uses eggs or milk we know local farms to get these items.

cave in day one [17 Nov 2008|08:56pm] 28dayplan [kaytee19] [ mood | determined ] F: 1/2 went a little over W: 2/2 E: 2/2 cardio class kicked my ass!!!! P: 2/2 SEC: 2/2 home facial kit! :) total points: 9 im not going to keep track of my weight right away because i want to see results before i start weighing every week

cave in [17 Nov 2008|09:37pm] 28dayplan [vickiex] gah Day 19 F:1/2 (ate a jacket potato) W:2/2 E:2/2 (3 hours + of dance continuous) P:2/2 SE:1/2 19days/- weight lost (don't know)/134 points how're you all doing? x

2 came undone ~ cave in [17 Nov 2008|08:58pm] 28dayplan [anneta1985] F 0/2 W 2/2 E 2/2 SE 2/2 P 2/2 3.0.28

cave in Day 1 [17 Nov 2008|07:39pm] 28dayplan [spiegelauge] Food: 0/2  (mom forced me to eat pizza -.-) water: 2/2 exercise: 2/2 posting: 2/2 challenge: 2/2 (had a long hot shower and a long nap after exercising) 1/0/8

cave in hurray [17 Nov 2008|09:33am] 28dayplan [losingit1763] i start tommorow im thrilled. any tips? thx :]

cave in [17 Nov 2008|05:57pm] 28dayplan [bitterswtdream] Day 12 F- 1/2 W - 2/2 E - 2/2 (school hike for 2 hours, oh yeah) P - 0/2 SE - 2/2 day 12/ lost 4/ 75 points Day 13 F- 0/2 W - 2/2 E - 0/2 P - 0/2 SE - 0/2 day 13/ lost 2/ 83 points I was pretty damn sick the whole weekend though...so apparently i'm allowed to give myself 10 points, -2 for not posting obv. Day 14 F- 0/2 W - 2/2 E - 2/2 P - 0/2 SE - 2/2 day 14/ lost 2/ 90 points Day 15 F- 1/2 W - 2/2 E - 2/2 P - 2/2 SE - 2/2 day 15/ lost 5.5/ 99 points

cave in Day 3 [17 Nov 2008|10:26am] 28dayplan [newthinmommy] Food: 2/2 (567 out of 1100) Water: 2/2 Exercise: 0/2 Journaling: 2/2 Self Esteem: 2/2 3/3/25

1 came undone ~ cave in new to the community [17 Nov 2008|04:13am] 28dayplan [marinesgirl1986] Hey everyone, I'm new to the community. What exactly is the 28 day plan? I'll try anything to shed some extra lbs!

cave in I start tomorrow :) [17 Nov 2008|12:27am] 28dayplan [brittnee21] I'm excited to connect with all you girls. I'm starting the 28day plan for the first time tomorrow.

cave in Day 13 & Day 14. [17 Nov 2008|12:45am] 28dayplan [tariahh] Food - 2/2 Water - 2/2 Exercise - 0/2 Post - 0/2 SEC - 2/2 13/-.5/101 Food - 2/2 Water - 2/2 Exercise - 0/2 Post - 2/2 SEC - 2/2 14/-.5/109

2 came undone ~ cave in [16 Nov 2008|09:32pm] 28dayplan [anorexic_dream0] [ mood | bored ] Food - 1/2 i was supposed to be fasting, but i seriously felt so bad that i was scared. last timei felt that way i had a seizure. (however u spell it. so i ate a bag of popcorn, and i feel HORRIBLE. but it's for the sake of well, stayin alive!!! i might eat another one just to be safe, and because i'm so hungry. idk though. i'm fasting tomorrow to make up for it though. Water - 2/2 Exercise - 2/2 Challenge - 2/2 Post - 2/2 5/8/48 wow. so i broke my fast, and i would give myself 0 points, but i really don't think i deserve it since i was absolutely necessary. i still feel bad though. but i couldn't even lift my own head! i had to have my dad make it cuz i LITERALLY could NOT move!! i could barely lift my arm into the bowl! i still lost a pound today. 8 pounds in 5 days!! i'm 103. 4 more pounds and i'm under 100 again!! yay!!! and i have 10 days til thanksgiving, so i feel motivated. i know i can do this!! hope everyone else had a good day!!

cave in WEEKEND REPORT: [16 Nov 2008|08:20pm] 28dayplan [cuckley] SORRY about that last post-I hit Enter on accident! Jeez. Sat: F: 0/2 W: 1/2 (I actually drank some!!) E: 0/2 P: 0/2 (oops! work to party-no time to post inbetween!) SE: 2/2: I tidied up my 'extra' clothes! Total: 3. Ha. SO BAD. Sun: F: 0/2 (I work around ice cream on the weekends, and I have yet to resist.) W: 2/2 E: 2/2 (I'm sick.) P: 2/2 SE: 2/2 (Sent out some resumes!) Total: 8/10. Better, but the food is an ISSUE. Tomorrow will be a lot better, as I tend to do a lot better during the week. And I think I'm well enough to run again! Night ladies and gents!

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